H.Emin . 54:40 row
10,699
Meters
54:40.2
Time
2:33.2
Pace
582
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 1131 |
| Drag Factor | 78 |
November 16, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:40.2 | 10,699 | 2:33.2 | 97 | 638 | 582 | 20 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 21 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 |
| 30:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 |
| 35:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 |
| 40:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 21 |
| 45:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 20 |
| 50:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 20 |
| 54:40.1 | 892 | 2:37.0 | 90 | 616 | 48 | 20 |
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Workout Graph
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