H.Emin . 30000m BikeErg
30,000
Meters
1:22:42.8
Time
2:45.4
Pace
676
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 52 |
| Revolution Count | 4346 |
| Power/kg | 0.97 |
| Drag Factor | 112 |
November 18, 2025 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:42.8 | 30,000 | 2:45.4 | 77 | 490 | 676 | 52 |
| 18:26.8 | 6,000 | 3:04.4 | 56 | 497 | 153 | 47 |
| 15:40.9 | 12,000 | 2:36.8 | 91 | 612 | 160 | 55 |
| 15:41.6 | 18,000 | 2:36.9 | 91 | 615 | 161 | 55 |
| 16:44.2 | 24,000 | 2:47.3 | 75 | 157 | 44 | 52 |
| 16:09.2 | 30,000 | 2:41.5 | 83 | 586 | 158 | 54 |
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Workout Graph
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