H.Emin . 45:55 row
9,022
Meters
45:55.8
Time
2:32.7
Pace
492
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 81 |
November 19, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.8 | 9,022 | 2:32.7 | 98 | 642 | 492 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 21 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 30:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 20 |
| 35:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 21 |
| 40:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 21 |
| 45:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 21 |
| 45:55.8 | 174 | 2:40.3 | 85 | 580 | 9 | 20 |
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Workout Graph
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