H.Emin . v10:00/10:00r...1 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
136
Calories
| Rest Distance | 1,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,948 |
| Overall Time | 20:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 145 |
January 21, 2026 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 816 | 24 | |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 816 | 24 | |
| r: 10:00 | 1,714 | |||||
| r1,714 |
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Workout Graph
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