H.Emin . 53:19 row
10,395
Meters
53:19.4
Time
2:33.8
Pace
565
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 82 |
January 30, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:19.4 | 10,395 | 2:33.8 | 96 | 635 | 565 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 22 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 21 |
| 25:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 21 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 35:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 |
| 40:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 21 |
| 45:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 |
| 50:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 21 |
| 53:19.4 | 627 | 2:39.0 | 87 | 595 | 33 | 21 |
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Workout Graph
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