H.Emin . v10:00/10:02r...2 row
4,606
Meters
20:00.0
Time
2:10.2
Pace
285
Calories
| Rest Distance | 2,746 |
|---|---|
| Rest Time | 15:53.0 |
| Overall Distance | 7,352 |
| Overall Time | 35:53.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 149 |
January 30, 2026 23:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,606 | 2:10.2 | 158 | 855 | 25 | |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 882 | 25 | |
| r: 10:02 | 1,724 | |||||
| 10:00.0 | 2,272 | 2:12.0 | 152 | 828 | 26 | |
| r: 5:51 | 1,022 | |||||
| r2,746 |
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Workout Graph
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