H.Emin . 30:10 row
6,172
Meters
30:10.6
Time
2:26.6
Pace
348
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 142 |
February 13, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,172 | 2:26.6 | 111 | 691 | 348 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 25 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 25 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 |
| 25:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 25 |
| 30:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 25 |
| 30:10.6 | 29 | 3:02.7 | 57 | 339 | 1 | 17 |
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Workout Graph
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