H.Emin . 20:07 row
4,059
Meters
20:07.2
Time
2:28.7
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
March 05, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,059 | 2:28.7 | 106 | 662 | 222 | 32 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 34 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 20:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |