H.Emin . 20:09 row
3,990
Meters
20:09.9
Time
2:31.6
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
March 07, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.9 | 3,990 | 2:31.6 | 100 | 636 | 214 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 20:09.9 | 27 | 3:03.3 | 57 | 363 | 1 | 12 |