H.Emin . 20:07 row
4,216
Meters
20:07.6
Time
2:23.2
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
March 12, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,216 | 2:23.2 | 119 | 706 | 237 | 30 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 20:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 |