H.Emin . 20:06 row
4,112
Meters
20:06.3
Time
2:26.6
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
March 16, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,112 | 2:26.6 | 111 | 674 | 226 | 31 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 20:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |