H.Emin . 20:32 row
4,163
Meters
20:32.0
Time
2:27.9
Pace
228
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
March 20, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.0 | 4,163 | 2:27.9 | 108 | 666 | 228 | 30 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 20:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 26 |