H.Emin . 20:09 row
4,138
Meters
20:09.4
Time
2:26.1
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
March 22, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,138 | 2:26.1 | 112 | 681 | 229 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 20:09.4 | 28 | 2:47.8 | 74 | 382 | 1 | 13 |