H.Emin . 20:09 row
4,256
Meters
20:09.0
Time
2:22.0
Pace
241
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
March 23, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,256 | 2:22.0 | 122 | 717 | 241 | 32 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 33 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 20:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 13 |