H.Emin . 20:08 row
4,030
Meters
20:08.1
Time
2:29.8
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
March 31, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,030 | 2:29.8 | 104 | 652 | 219 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 31 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 20:08.1 | 23 | 2:56.0 | 64 | 444 | 1 | 15 |