H.Emin . 21:09 row
4,459
Meters
21:09.6
Time
2:22.3
Pace
249
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
April 01, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.6 | 4,459 | 2:22.3 | 121 | 706 | 249 | 29 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 21:09.6 | 235 | 2:28.0 | 108 | 620 | 12 | 28 |