H.Emin . 5000m row
5,000
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 34 |
April 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,000 | 2:09.7 | 160 | 846 | 305 | 34 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 34 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 874 | 62 | 34 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 34 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 820 | 60 | 34 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 822 | 60 | 34 |