H.Emin . 5000m row
5,000
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
April 05, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 900 | 314 | 31 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 31 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 906 | 63 | 31 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 32 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 32 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 32 |