H.Emin . 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
April 08, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 864 | 432 | 32 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 33 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 33 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 33 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 33 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 32 |