H.Emin . 5000m row
5,000
Meters
22:51.8
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
April 10, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,000 | 2:17.1 | 136 | 761 | 290 | 30 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 31 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 31 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 738 | 57 | 30 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 31 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 725 | 57 | 30 |