H.Emin . 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
April 11, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 868 | 434 | 33 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 34 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 33 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 33 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 34 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 34 |