H.Emin . 31:05 row
7,025
Meters
31:05.4
Time
2:12.7
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
April 20, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.4 | 7,025 | 2:12.7 | 150 | 810 | 420 | 30 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 31 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 30 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 31:05.4 | 234 | 2:19.7 | 128 | 715 | 13 | 28 |