H.Emin . 10000m row
10,000
Meters
43:12.3
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
April 23, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.3 | 10,000 | 2:09.6 | 161 | 849 | 612 | 30 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 887 | 125 | 31 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 859 | 123 | 31 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 861 | 123 | 31 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 30 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 801 | 119 | 30 |