H.Emin . 10000m row
10,000
Meters
45:26.4
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
April 24, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,000 | 2:16.3 | 138 | 773 | 586 | 29 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 120 | 31 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 815 | 120 | 30 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 771 | 117 | 30 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 713 | 113 | 29 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 116 | 30 |