H.Emin . 10000m row
10,000
Meters
45:15.6
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
April 26, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.6 | 10,000 | 2:15.7 | 140 | 778 | 587 | 29 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 121 | 32 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 746 | 115 | 28 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 833 | 121 | 30 |
| 9:08.2 | 8,000 | 2:17.0 | 136 | 761 | 116 | 29 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 726 | 114 | 28 |