H.Emin . 5000m row
5,000
Meters
23:03.2
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
April 27, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.2 | 5,000 | 2:18.3 | 132 | 752 | 289 | 31 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 34 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 769 | 58 | 32 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 57 | 31 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 30 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 711 | 56 | 30 |