H.Emin . 10000m row
10,000
Meters
43:36.1
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
May 01, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.1 | 10,000 | 2:10.8 | 156 | 835 | 607 | 30 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 32 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 844 | 122 | 31 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 843 | 122 | 31 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 814 | 120 | 31 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 803 | 119 | 30 |