H.Emin . 10000m row
10,000
Meters
44:56.8
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
May 04, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.8 | 10,000 | 2:14.8 | 143 | 787 | 590 | 27 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 29 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 800 | 119 | 28 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 789 | 118 | 28 |
| 9:05.5 | 8,000 | 2:16.3 | 138 | 772 | 117 | 27 |
| 9:10.0 | 10,000 | 2:17.5 | 135 | 759 | 116 | 27 |