H.Emin . 5000m row
5,000
Meters
22:37.6
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
May 06, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.6 | 5,000 | 2:15.7 | 140 | 776 | 293 | 27 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 29 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 756 | 58 | 27 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 763 | 58 | 28 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 28 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 785 | 59 | 25 |