H.Emin . 5000m row
5,000
Meters
20:15.6
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
May 10, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000 | 2:01.5 | 195 | 965 | 326 | 29 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 29 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 29 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 30 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 30 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 31 |