H.Emin . 5000m row
5,000
Meters
22:42.2
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
May 13, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.2 | 5,000 | 2:16.2 | 138 | 771 | 292 | 23 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 22 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 58 | 24 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 24 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 765 | 58 | 25 |