H.Emin . 10000m row
10,000
Meters
44:50.8
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
May 15, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.8 | 10,000 | 2:14.5 | 144 | 792 | 592 | 25 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 845 | 122 | 26 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 814 | 120 | 26 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 772 | 117 | 26 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 773 | 117 | 26 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 757 | 116 | 25 |