H.Emin . 5000m row
5,000
Meters
23:20.7
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
May 16, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 732 | 285 | 27 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 29 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 728 | 57 | 28 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 27 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 28 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 27 |