H.Emin . 10000m row
10,000
Meters
46:06.4
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
May 16, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.4 | 10,000 | 2:18.3 | 132 | 752 | 578 | 22 |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 715 | 113 | 18 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 743 | 115 | 20 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 772 | 117 | 24 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 758 | 116 | 24 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 770 | 117 | 25 |