H.Emin . 19519m row
19,519
Meters
1:25:09.8
Time
2:10.8
Pace
1188
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
May 19, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:09.8 | 19,519 | 2:10.8 | 156 | 836 | 1188 | 25 |
| 16:45.3 | 4,000 | 2:05.6 | 176 | 905 | 253 | 27 |
| 17:02.1 | 8,000 | 2:07.7 | 168 | 877 | 249 | 26 |
| 17:33.9 | 12,000 | 2:11.7 | 153 | 826 | 242 | 26 |
| 17:55.6 | 16,000 | 2:14.4 | 144 | 793 | 237 | 25 |
| 15:52.9 | 19,519 | 2:15.3 | 141 | 782 | 207 | 25 |
#HedefimizSamsun 19/5/1919 için 19519mt