H.Emin . 10000m row
10,000
Meters
43:30.3
Time
2:10.5
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
May 20, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.3 | 10,000 | 2:10.5 | 157 | 839 | 609 | 27 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 27 |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 855 | 123 | 27 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 27 |
| 8:51.0 | 8,000 | 2:12.7 | 150 | 813 | 120 | 27 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 816 | 120 | 27 |