H.Emin . 23:17 row
5,023
Meters
23:17.1
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
May 21, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.1 | 5,023 | 2:19.0 | 130 | 742 | 288 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 23:17.1 | 704 | 2:19.9 | 128 | 730 | 40 | 28 |