H.Emin . 15000m row
15,000
Meters
1:06:39.3
Time
2:13.3
Pace
897
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
May 23, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:39.3 | 15,000 | 2:13.3 | 148 | 807 | 897 | 22 |
| 12:58.2 | 3,000 | 2:09.7 | 160 | 851 | 184 | 26 |
| 13:08.6 | 6,000 | 2:11.4 | 154 | 826 | 181 | 24 |
| 13:22.5 | 9,000 | 2:13.7 | 146 | 802 | 179 | 22 |
| 13:31.3 | 12,000 | 2:15.2 | 142 | 785 | 177 | 19 |
| 13:38.7 | 15,000 | 2:16.4 | 138 | 773 | 176 | 21 |