H.Emin . 21097m row
21,097
Meters
1:32:01.5
Time
2:10.8
Pace
1282
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
May 27, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:01.5 | 21,097 | 2:10.8 | 156 | 835 | 1282 | 24 |
| 18:16.4 | 4,300 | 2:07.4 | 169 | 879 | 268 | 26 |
| 18:37.1 | 8,600 | 2:09.8 | 160 | 847 | 263 | 25 |
| 18:40.5 | 12,900 | 2:10.2 | 158 | 841 | 262 | 24 |
| 19:00.9 | 17,200 | 2:12.6 | 150 | 814 | 258 | 24 |
| 17:26.5 | 21,097 | 2:14.2 | 145 | 794 | 231 | 25 |
therapy time