H.Emin . 21097m row
21,097
Meters
1:33:24.8
Time
2:12.8
Pace
1266
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
May 29, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:24.8 | 21,097 | 2:12.8 | 149 | 813 | 1266 | 24 |
| 18:17.4 | 4,300 | 2:07.6 | 168 | 879 | 268 | 26 |
| 19:01.7 | 8,600 | 2:12.7 | 150 | 813 | 258 | 26 |
| 19:14.7 | 12,900 | 2:14.2 | 145 | 795 | 255 | 24 |
| 19:25.3 | 17,200 | 2:15.5 | 141 | 781 | 253 | 24 |
| 17:25.7 | 21,097 | 2:14.1 | 145 | 798 | 232 | 24 |
drag 114, therapy time