H.Emin . 21097m row
21,097
Meters
1:30:28.7
Time
2:08.6
Pace
1304
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
May 30, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:28.7 | 21,097 | 2:08.6 | 164 | 864 | 1304 | 24 |
| 17:58.7 | 4,300 | 2:05.4 | 177 | 907 | 272 | 25 |
| 18:19.1 | 8,600 | 2:07.8 | 168 | 874 | 267 | 24 |
| 18:39.9 | 12,900 | 2:10.2 | 158 | 845 | 263 | 23 |
| 18:34.5 | 17,200 | 2:09.5 | 161 | 852 | 264 | 24 |
| 16:56.5 | 21,097 | 2:10.4 | 158 | 842 | 238 | 25 |
drag 120, therapy time