H.Emin . 1000m row
1,000
Meters
3:32.2
Time
1:46.1
Pace
74
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 32 |
June 01, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1255 | 74 | 32 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 32 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 33 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 32 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 32 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 33 |
Heptathlon#1 drag125