H.Emin . 15000m row
15,000
Meters
1:05:14.9
Time
2:10.4
Pace
913
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
June 01, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:14.9 | 15,000 | 2:10.4 | 157 | 839 | 913 | 25 |
| 12:43.6 | 3,000 | 2:07.2 | 170 | 881 | 187 | 26 |
| 12:55.7 | 6,000 | 2:09.2 | 162 | 853 | 184 | 26 |
| 13:08.6 | 9,000 | 2:11.4 | 154 | 826 | 181 | 26 |
| 13:11.0 | 12,000 | 2:11.8 | 153 | 823 | 181 | 25 |
| 13:16.0 | 15,000 | 2:12.6 | 150 | 814 | 180 | 25 |
drag91, therapy time