H.Emin . 9:43 row
2,020
Meters
9:43.1
Time
2:24.3
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
June 01, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.1 | 2,020 | 2:24.3 | 116 | 691 | 112 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 9:43.1 | 976 | 2:25.0 | 115 | 686 | 54 | 26 |
warm-up + pull.(20+14+20+14 barfiks,40+40 archery)