H.Emin . 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
June 02, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 817 | 119 | 28 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 28 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 28 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 28 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 29 |
warm-up