H.Emin . 30:05 row
6,592
Meters
30:05.5
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
June 02, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,592 | 2:16.9 | 136 | 763 | 383 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 30:05.5 | 9 | 5:05.5 | 12 | 342 | 0 |
drag91, therapy time