H.Emin . 10000m row
10,000
Meters
39:34.1
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
June 03, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.1 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 25 |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 27 |
| 7:48.7 | 4,000 | 1:57.1 | 218 | 1044 | 136 | 26 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 26 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 975 | 131 | 26 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 957 | 130 | 25 |
Heptathlon#3 drag125 with new stroke technique