H.Emin . 20:00 row
5,232
Meters
20:00.0
Time
1:54.6
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
June 04, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1092 | 364 | 27 |
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 80 | 28 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 28 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 72 | 28 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 27 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 28 |
Heptathlon#4 drag125