H.Emin . 10:21 row
2,284
Meters
10:21.7
Time
2:16.0
Pace
133
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
June 05, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,284 | 2:16.0 | 139 | 770 | 133 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 10:21.7 | 76 | 2:22.7 | 120 | 663 | 4 | 22 |
warm-up