H.Emin . 1609m row
1,609
Meters
5:52.5
Time
1:49.5
Pace
118
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
June 05, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,609 | 1:49.5 | 266 | 1205 | 118 | 30 |
| 1:23.6 | 400 | 1:44.5 | 307 | 1334 | 31 | 32 |
| 1:26.4 | 800 | 1:48.0 | 278 | 1250 | 30 | 31 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1171 | 29 | 30 |
| 1:31.4 | 1,600 | 1:54.2 | 235 | 1102 | 28 | 30 |
| 0:02.0 | 1,609 | 1:51.1 | 255 | 1178 | 0 | 30 |
Heptathlon#5 drag125